Victoria Psychotherapy
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05/14/2014 - Perfectionism
03/18/2014 - A Therapist speaks: "10 Things I Wish Everyone Knew About Therapy"
02/03/2014 - Ground Rules for Fights
02/01/2014 - Taking Action: Move
01/14/2014 - Taking Action: Journaling
01/07/2014 - Distortions of Body Image
01/02/2014 - Ice cream Addiction
12/27/2013 - The space between Christmas and New Years: depression, feeling fat and having regrets
12/11/2013 - Let's start at the beginning: milk
12/08/2013 - Living "Wholeheartedly" and letting go of low Self-Esteem
11/29/2013 - Self-Esteem and Self compassion
11/25/2013 - Self Esteem by the Offspring
11/19/2013 - How we accidentally perpetuate low self-esteem
10/08/2013 - Six Ways to Bolster Your Child's Body Image
09/23/2013 - Moving to a new city with kids
08/14/2013 - Couples Counselling
07/26/2013 - Craving Change
06/03/2013 - Me on the radio
05/25/2013 - Therapy, as the therapist: "Sunday night blues"
05/15/2013 - Invest In Your Relationship
04/29/2013 - Infertility blogs
04/16/2013 - Battling Depression
04/05/2013 - Body Image
03/31/2013 - In the news this week: eating disorders
03/26/2013 - Meditate: In Victoria
03/03/2013 - Cutting
02/04/2013 - Moving to a new city
01/21/2013 - In the news this week
01/07/2013 - Trauma: The cycle of crisis
01/02/2013 - Leftovers
12/18/2012 - Two Homes: Divorce for young children
12/11/2012 - The Holiday Season Series: Setting your intention
12/05/2012 - New Year's Resolution series: S.M.A.R.T acronym
12/03/2012 - New Year's Resolutions Series
11/30/2012 - The holiday season series: Part 1 - Finding meaning
11/27/2012 - Sugar as a metaphor
11/21/2012 - How to find a therapist
11/18/2012 - How therapy is a practice of mindfulness
11/15/2012 - My view
11/13/2012 - Anonymous blogger series: Coping with a depressed parent
11/08/2012 - NIH twitter chat "Complementary Health Approaches for Depression"
11/03/2012 - Movember
11/02/2012 - With The Light: Raising an Autistic Child (book recommendation)
10/29/2012 - Halloween: Does your costume say something about what is happening in your life?
10/25/2012 - Therapist titles and what they mean
10/24/2012 - Do you have Obsessive-Compulsive Disorder (OCD)?
10/22/2012 - Boredom
10/16/2012 - And Baby Makes Three
10/15/2012 - Baby and Toddler Sleep (Op-Ed)
10/12/2012 - A fresh start for Fall