A Therapist speaks: "10 Things I Wish Everyone Knew About Therapy"

I've tried to write about therapy and how it works and what it is like but find it such a difficult concept to nail down. There are so many variables on the part of the client, the therapist, the concerns or issues and the style that the therapist uses. So, I get a bit bogged down in those details. And yet, there is something so universal about the process and about my role. I can't deny that. When I sit with clients, I'm using active listening skills and trying to help them find these important pieces to their puzzle.

Anyway, I don't think I could say it any better than Megan Hale, a therapist, does in this post.

http://www.mindbodygreen.com/0-12657/10-things-i-wish-everyone-knew-about-therapy.html

Check it out.

Tags: therapy

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