Craving Change

I'm excited to announce the start of a new program that I will be running beginning this Fall. It is called Craving Change. It is a structured course for anyone who wants to make changes to their eating habits and behaviours. Clients talk about food-related issues all the time and I am excited to have an new option to offer to people.

• Comfort eating
• Intentional starving
• Binge eating right before bed
• Unhealthy (self-defined term) eating
• Much more

Workshop dates and times and further description here.