Craving Change

I'm excited to announce the start of a new program that I will be running beginning this Fall. It is called Craving Change. It is a structured course for anyone who wants to make changes to their eating habits and behaviours. Clients talk about food-related issues all the time and I am excited to have an new option to offer to people.

  • Comfort eating
  • Intentional starving
  • Binge eating right before bed
  • Unhealthy (self-defined term) eating
  • Much more


Workshop dates and times and further description here.

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