Meditate: In Victoria

My colleague Maria Stella is leading this 3-day course on meditation. I highly recommend it.

 

Mindfulness: Befriending Who You Are

Friday, April 26, 7:00 – 8:30 PM;
Saturday, April 27, 1:00 – 2:30 PM; and
Sunday, April 28, 1:00 – 2:30 PM
SSC Fitness Studio, 814 Royal Oak Ave, Victoria, BC

Suitable for anyone interested in learning to meditate, this course uses a range of approaches―including simple instructions, experiential exercises, movement, and discussions―to help you develop a gentle, appreciative relationship with yourself and discover your inner wisdom and vitality. For more info click here.

 

Other places, regular practice spaces:

 

 

Hannah Caradonna

MSW RCSW RCC

#318 - 1175 Cook St

Victoria, BC V8V 4A1

email@victoriapsychotherapy.com

www.victoriapsychotherapy.com

(250) 588-9500

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